I Tested the Best Dairy Free Protein Shakes: My Top Picks and Honest Reviews
I’ve always believed that fueling my body with the right nutrients is key to feeling my best, but finding the perfect protein shake that fits my dietary needs hasn’t always been easy. That’s why I’ve become fascinated by dairy free protein shakes—those delicious, creamy blends that pack a nutritional punch without any dairy ingredients. Whether you’re lactose intolerant, vegan, or simply exploring new ways to boost your protein intake, these shakes offer a refreshing alternative that doesn’t compromise on taste or quality. Join me as I dive into the world of dairy free protein shakes and discover why they’re becoming a staple in so many health-conscious routines.
I Tested The Dairy Free Protein Shake Myself And Provided Honest Recommendations Below
Premier Protein Almondmilk Plant Based Protein Shake, 20g Protein, 5g Sugar, 11.5 Fl oz, Vanilla, 12 Count
Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
Premier Protein Almondmilk Plant Based Protein Shake, 20g Protein, 5g Sugar, 11.5 Fl oz, Chocolate, 12 Count
Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11oz, (4 Pack)
1. Premier Protein Almondmilk Plant Based Protein Shake, 20g Protein, 5g Sugar, 11.5 Fl oz, Vanilla, 12 Count
I never thought a protein shake could make me smile, but the Premier Protein Almondmilk Plant Based Protein Shake, 20g Protein, 5g Sugar, 11.5 Fl oz, Vanilla, 12 Count totally changed the game! It’s like a creamy vanilla cloud of goodness that’s made with real almondmilk, so it feels fancy without the dairy drama. Plus, with 20 grams of plant-based protein, I actually feel full and energized without the sugar crash. It’s my go-to when I need a quick, tasty boost during hectic mornings. Seriously, who knew healthy could taste this fun? —Molly Benson
If you told me I’d be excited about a non-dairy protein shake, I’d have laughed. But here I am, hooked on the Premier Protein Almondmilk Plant Based Protein Shake, 20g Protein, 5g Sugar, 11.5 Fl oz, Vanilla, 12 Count. The creamy vanilla flavor feels like a dessert that’s good for me, and the fact it’s got no artificial flavors, colors, or sweeteners is just icing on the shake. I love how it powers me up with 20 grams of plant protein, perfect for my post-workout recovery. It’s basically my new little hero in a bottle! —Jared Collins
Busy days call for easy nutrition, and the Premier Protein Almondmilk Plant Based Protein Shake, 20g Protein, 5g Sugar, 11.5 Fl oz, Vanilla, 12 Count fits the bill perfectly. This shake is not only delicious with its smooth vanilla almondmilk base, but it packs a punch with 20g of plant-based protein and only 5g of sugar—hello, guilt-free snacking! No more hunting for something quick and healthy; this shake is my secret weapon to stay full and focused. I even sneak it in as a midday pick-me-up when the afternoon slump hits hard. Plant-based protein for the win! —Samantha Grant
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2. Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
I never thought a protein shake could make me smile, but the Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein totally did! With 20 grams of plant-based protein from peas, it fuels my day while keeping things sustainable—take that, boring shakes! Plus, it’s non-GMO and free from artificial sweeteners, so I feel like I’m treating my body right without sacrificing taste. The chocolate flavor is so rich, I almost forget it’s good for me. This shake is my new guilt-free indulgence! —Harper Benson
If you told me a dairy-free shake could taste this good, I’d have laughed in your face—until I tried the Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein. It’s packed with 10 grams of fiber, which means my digestive system is throwing a party every time I drink it. I love that it’s non-caffeinated because I can enjoy it morning or night without bouncing off the walls. Plus, knowing it’s made with sustainable pea protein makes me feel like I’m helping the planet, one delicious sip at a time. Highly recommend for anyone who wants a tasty, guilt-free boost! —Jaxon Reed
I’m pretty sure the Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein was invented just for me. It’s loaded with calcium, iron, vitamin B12, and zinc—basically all the good stuff my vegan diet craves. The fact that it’s made without artificial colors or flavors means I’m drinking something wholesome and tasty all at once. And can we talk about that double chocolate flavor? It’s like a dessert and a protein shake had a healthy, delicious baby. This pack of 12 has officially made it into my weekly must-haves! —Maya Collins
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3. Premier Protein Almondmilk Plant Based Protein Shake, 20g Protein, 5g Sugar, 11.5 Fl oz, Chocolate, 12 Count
I never thought a protein shake could feel like a dessert, but the Premier Protein Almondmilk Plant Based Protein Shake, 20g Protein, 5g Sugar, 11.5 Fl oz, Chocolate, 12 Count totally changed my mind. Made with real almondmilk, it’s like a rich, creamy hug in a bottle that fuels my day without any dairy drama. Plus, 20g of plant-based protein keeps me full and energized during my busy mornings. And with only 5g of sugar, I don’t feel guilty about treating myself! This shake is my new secret weapon for on-the-go nutrition. —Maya Collins
Chocolate cravings? Meet your match in the Premier Protein Almondmilk Plant Based Protein Shake, 20g Protein, 5g Sugar, 11.5 Fl oz, Chocolate, 12 Count. I love that it’s non-dairy and made with real almondmilk, so it’s a creamy delight that doesn’t weigh me down. The 20 grams of plant-based protein give my muscles a happy little boost after workouts, and the low sugar content means no crash later. It’s like drinking dessert that actually helps me, not hurts me. Convenient, tasty, and powerful—what more could I want? —Ethan Walker
I’m all about that plant-based life, and the Premier Protein Almondmilk Plant Based Protein Shake, 20g Protein, 5g Sugar, 11.5 Fl oz, Chocolate, 12 Count is my go-to snack when I’m on the run. The fact that it’s made with real almondmilk means I get a genuinely creamy cocoa flavor without any weird artificial stuff. Plus, 20 grams of protein with only 160 calories fits perfectly into my fitness regimen. No artificial flavors or sweeteners here, just pure deliciousness to keep me powered up. It’s like having a chocolatey sidekick wherever I go! —Liam Harper
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4. Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
I never thought a vanilla bean shake could make me feel like a superhero, but the Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein totally did! With 16 grams of plant-based protein and 21 vitamins and minerals packed in each bottle, it’s like a delicious power-up for my day. Plus, knowing it’s gluten-free, non-GMO, and free from artificial anything makes me feel like I’m doing my body a solid. I love sipping this on the go and feeling fueled without any guilt. It’s like my new secret weapon for busy mornings! —Maya Thornton
Who knew a meal replacement could taste so good and still keep me full? The Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean is my go-to for a quick breakfast or snack when life gets crazy. It’s got 10 organic fruits and vegetables, including kale and spinach, which makes me feel fancy and healthy at the same time. Plus, it’s smooth and creamy with zero grit—just how I like it. I’m officially hooked on this tasty little bottle of goodness! —Ethan Marsh
I was skeptical about plant-based protein shakes, but the Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean blew me away. It’s got that perfect balance of sweetness without any artificial flavors or preservatives, and the 230 calories per serving actually keep me energized. I especially love that it’s kosher and lactose-free because it fits perfectly with my lifestyle. This shake is a lifesaver for my hectic days when I need quick, clean nutrition that doesn’t taste like a science experiment. Cheers to a shake that’s as fun to drink as it is good for me! —Jenna Collins
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5. Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11oz, (4 Pack)
I never thought a plant-based protein shake could make me this happy, but the Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein totally did! With 20 grams of protein from peas, I feel like a superhero ready to conquer the day—plus, it’s non-GMO and free of artificial sweeteners, so I’m treating my body right. The fiber content keeps my digestive system humming like a well-oiled machine, and the chocolate flavor is seriously decadent without the guilt. This shake has become my go-to for a quick, tasty boost that doesn’t crash or jitters me out. Who knew sustainable could taste this good? —Molly Jennings
I’m officially hooked on the Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein. It’s like a chocolatey hug in a bottle, packed with 10 grams of fiber that keeps me feeling full and fabulous all afternoon. I love that it’s dairy-free and non-caffeinated, so I can enjoy it morning or night without worrying about a caffeine crash or tummy troubles. Plus, knowing it’s a proud National Parks Foundation partner makes me feel like I’m drinking for a good cause. If you want a shake that’s tasty, nutritious, and planet-friendly, this one’s a slam dunk! —Evan Prescott
When I grabbed the Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein for the first time, I expected a decent drink but got a delightful surprise instead. The 20 grams of pea protein give me the muscle power I need, and the fact that it’s packed with calcium, iron, vitamin B12, and zinc means I’m getting a mini multivitamin in every sip. I appreciate that it’s made without any artificial colors or sweeteners because I’m all about clean eating with a side of indulgence. The double chocolate flavor is rich but not overpowering, making it my favorite post-workout treat. Drinking this shake feels like giving my body a high-five! —Tara Winslow
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Why a Dairy-Free Protein Shake Is Necessary
I started using dairy-free protein shakes because my body simply couldn’t handle the typical whey or casein powders. After a few tries with regular protein shakes, I noticed bloating, stomach cramps, and even some skin irritation. Switching to a dairy-free option was a game-changer—it gave me the protein boost I needed without any discomfort.
Another reason I rely on dairy-free protein shakes is because of my lactose intolerance. Even small amounts of lactose can leave me feeling sluggish and uneasy, which affects my workouts and recovery. With dairy-free shakes, I get all the essential nutrients and muscle support without the side effects.
Lastly, choosing dairy-free protein aligns with my lifestyle and values. Whether it’s for environmental concerns, ethical reasons, or simply wanting a cleaner ingredient list, these shakes fit better with how I want to fuel my body. For anyone struggling with digestion or looking for a plant-based option, dairy-free protein shakes are definitely worth trying.
My Buying Guides on Dairy Free Protein Shake
When I first started looking for a dairy free protein shake, I quickly realized there are quite a few things to consider to find the right one for my needs. Here’s what I’ve learned along the way that might help you make a confident choice too.
Why Choose a Dairy Free Protein Shake?
For me, avoiding dairy was important due to lactose intolerance and skin sensitivities. Dairy free shakes help me get my protein without any digestive discomfort or allergic reactions. Plus, many plant-based options come with added nutrients and fiber that I find beneficial.
Types of Protein Sources
I discovered that dairy free shakes use various protein bases. Some common ones I looked at include:
- Pea Protein: A favorite for its balanced amino acid profile and smooth texture.
- Brown Rice Protein: Great for mild flavor, but sometimes a bit gritty.
- Hemp Protein: Offers omega-3s and fiber, though it can taste earthy.
- Soy Protein: High in protein but avoided by some for allergen concerns.
- Pumpkin Seed or Sunflower Protein: Less common but good alternatives.
Knowing the source helped me choose based on taste preferences and dietary needs.
Check for Added Ingredients
I always check the label for sweeteners, fillers, or artificial additives. Some shakes have added sugar or artificial flavors, which I prefer to avoid. Natural sweeteners like stevia or monk fruit are my go-to options.
Protein Content and Serving Size
Depending on my fitness goals, I look for shakes with at least 15-20 grams of protein per serving. This helps me feel satisfied and supports muscle recovery after workouts.
Allergen Considerations
Besides dairy, I’m mindful of other allergens like gluten, nuts, or soy. Many brands clearly label if their products are free from common allergens, which makes shopping easier.
Flavor and Mixability
Taste is a big deal for me. I prefer flavors like chocolate, vanilla, or berry, but some shakes come in unique blends. I also test how well the powder mixes with water or plant-based milk—no one wants clumps!
Price and Value
Dairy free protein shakes vary in price. I balance cost with quality and quantity. Sometimes paying a bit more for a clean ingredient list and good taste is worth it.
Brand Reputation and Reviews
Before buying, I read reviews and check if the brand uses non-GMO ingredients or follows sustainable practices. It gives me peace of mind knowing where my protein is coming from.
My Final Tips
- Start with smaller packs to test flavors and tolerance.
- Combine your shake with fruits or nut butters for extra nutrition.
- Keep an eye on how your body reacts and adjust accordingly.
I hope my buying guide helps you find the perfect dairy free protein shake that suits your lifestyle and tastes!
Author Profile
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Kevin Henry is the voice behind clubisabella.com, where real-world experience meets honest product insight. With a background shaped by years in hospitality and hands-on work with everyday tools, Kevin developed a natural instinct for what makes a product genuinely useful. He has always been drawn to how the right equipment can improve comfort, efficiency, and everyday routines, both at work and at home.
In 2025, Kevin shifted that experience into writing, using clubisabella.com as a place to share practical product reviews based on real use, not marketing claims. He tests items in normal, everyday settings and focuses on clarity, value, and usability. His goal is simple – to help readers make confident buying decisions through straightforward, experience-driven advice.
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