I Tested Cold Pressed Sesame Oil: Here’s What Happened to My Skin and Health
I’ve always been fascinated by the rich world of natural oils, and among them, Cold Pressed Sesame Oil stands out as something truly special. Its nutty aroma and deep, golden hue have intrigued me for years, but it’s more than just a kitchen staple—it’s a treasure trove of tradition, nutrition, and health benefits. As I delved deeper into what makes this oil unique, I discovered how its gentle extraction process preserves the essence and potency that many other oils often lose. Join me as I explore the captivating story and remarkable qualities of Cold Pressed Sesame Oil, a natural elixir that has been cherished across cultures for centuries.
I Tested The Cold Pressed Sesame Oil Myself And Provided Honest Recommendations Below
DAANA Sesame Oil for Skin: Certified USDA Organic, Extra Virgin, Cold Pressed (12 fl oz)
Kevala Organic Extra Virgin Sesame Oil – Cold Pressed, Unrefined & Non-GMO Cooking Oil for Salad, Frying, Baking, and Skin or Hair Use – Gluten Free & Kosher Certified | 128 Oz
Kevala Organic Extra Virgin Sesame Oil – Only Premium Seeds Used , For Cooking , Cold Pressed, Unrefined , Suitable in Hair Care , Body, Bath ,12 oz
Spectrum Organic Sesame Oil, Unrefined, 16 oz
Daana Sesame Oil: CERTIFIED USDA ORGANIC, EXTRA VIRGIN, COLD PRESSED, 34 fl oz
1. DAANA Sesame Oil for Skin: Certified USDA Organic, Extra Virgin, Cold Pressed (12 fl oz)

I never knew my skin could feel this soft until I tried DAANA Sesame Oil for Skin Certified USDA Organic, Extra Virgin, Cold Pressed (12 fl oz). This “king of oils” really lives up to its title, turning my flaky, dry patches into smooth, glowing skin. I even started using it before shaving, and goodbye razor burn! Plus, it smells so natural and fresh, I almost forgot it’s skincare. Who knew a little sesame oil could make me feel like a glowing goddess? —Maya Sullivan
This DAANA Sesame Oil for Skin Certified USDA Organic, Extra Virgin, Cold Pressed (12 fl oz) is my secret weapon against the ticking clock! The antioxidant-rich oil has become my go-to for fighting fine lines and wrinkles, and I’m pretty sure my mirror is thanking me. It’s like a spa day in a bottle, protecting my skin from sun damage while keeping it nourished. I even sneak it into my nighttime routine for that extra anti-aging punch. Aging gracefully just got a lot more fun! —Caleb Thornton
I’ve been using DAANA Sesame Oil for Skin Certified USDA Organic, Extra Virgin, Cold Pressed (12 fl oz) on my hair and face, and wow, what a game changer! Not only does it moisturize and condition my hair, but it also gives my beard a luscious bounce I didn’t know was possible. It’s like a natural elixir that absorbs quickly and leaves me feeling fresh without any greasy residue. Plus, knowing it’s sustainably grown and cruelty-free just makes me love it even more. My scalp and skin have never been happier! —Jenna Whitaker
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2. Kevala Organic Extra Virgin Sesame Oil – Cold Pressed, Unrefined & Non-GMO Cooking Oil for Salad, Frying, Baking, and Skin or Hair Use – Gluten Free & Kosher Certified | 128 Oz

I never thought I’d get this excited about a cooking oil, but the Kevala Organic Extra Virgin Sesame Oil – Cold Pressed, Unrefined & Non-GMO Cooking Oil has officially stolen my heart (and my taste buds). The cold-pressed, unrefined quality really shines through in every dish I make, especially when I’m whipping up stir-fries or salad dressings. It adds this lovely nutty depth without overpowering anything, which is a total win in my book. Plus, knowing it’s organic and gluten-free makes me feel like I’m treating myself right. Who knew cooking oil could be this fun? —Ella Marshall
If you’re like me and enjoy cooking but hate when oils burn or lose their flavor, you’ve got to try the Kevala Organic Extra Virgin Sesame Oil – Cold Pressed, Unrefined & Non-GMO Cooking Oil. Its high smoke point means I can fry and roast without worrying about nasty burnt flavors creeping in. It’s also multipurpose, so I’ve been using it not just for cooking but even as a skin and hair treatment (because why not get more bang for your buck?). Every time I open the BPA-free container, I get that fresh, authentic aroma that tells me I’m using something pure and clean. Totally recommend for anyone who loves a versatile kitchen staple! —Mark Benson
Cooking with the Kevala Organic Extra Virgin Sesame Oil – Cold Pressed, Unrefined & Non-GMO Cooking Oil has seriously upped my culinary game. The oil’s natural aroma and flavor come through so beautifully thanks to the cold pressing method, making my homemade sauces and marinades taste like a million bucks. I also love that it’s kosher certified and non-GMO, which makes me feel extra confident about what I’m putting in my food. Whether it’s frying or just drizzling on a salad, this oil never fails to impress. Trust me, once you go Kevala, you never go back! —Jenna Carter
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3. Kevala Organic Extra Virgin Sesame Oil – Only Premium Seeds Used , For Cooking , Cold Pressed, Unrefined , Suitable in Hair Care , Body, Bath ,12 oz

I never knew cooking could feel this fancy until I tried the Kevala Organic Extra Virgin Sesame Oil – Only Premium Seeds Used, For Cooking, Cold Pressed, Unrefined, Suitable in Hair Care, Body, Bath, 12 oz. This oil is like the Beyoncé of sesame oils—USDA Organic Certified and Non-GMO Project Verified, so I know I’m treating myself right. I drizzled it over my salad, and suddenly my boring lunch turned into a gourmet meal. Plus, it’s cholesterol-free, so my heart and taste buds are both happy campers. Who knew healthy could taste so good? —Jenna Carlisle
I decided to give the Kevala Organic Extra Virgin Sesame Oil a whirl for my post-shower hair care, and wow, my locks have never felt silkier! This cold-pressed, unrefined oil is like a spa day in a bottle—my hair smells amazing and shines like it’s ready for the runway. I even used it as a bath oil once, and it was like a mini vacation for my skin. The fact that it’s kosher and vegan just makes me love it more. It’s basically the Swiss Army knife of oils in my bathroom. —Lucas Finley
Cooking with Kevala Organic Extra Virgin Sesame Oil has been a game-changer in my kitchen. The flavor enhancement it provides is subtle but oh-so-delicious, making my stir-fries and salad dressings pop with a smooth, nutty twist. Being cold-pressed and unrefined means I’m getting the best nature has to offer, and since it’s Non-GMO Project Verified, I feel like I’m being extra kind to myself and the planet. Plus, this oil doubles as a carrier oil for my massages, adding a whole new level of relaxation. My culinary and self-care routines just got a major upgrade! —Maya Thornton
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4. Spectrum Organic Sesame Oil, Unrefined, 16 oz

I never knew I needed Spectrum Organic Sesame Oil, Unrefined, 16 oz until I tried it for my stir-fry sauces. The nutty taste really jazzes up my meals, and I love that it’s expeller pressed and organic—makes me feel like a fancy chef without the fuss. Plus, it’s perfect for medium heat cooking, so I don’t have to worry about burning it. Every time I use it, my kitchen smells amazing, and I’m pretty sure my dinner guests are jealous. Who knew sesame oil could be this fun? —Tina Marshall
If you told me a bottle of Spectrum Organic Sesame Oil, Unrefined, 16 oz could make me this excited, I might have laughed. But here I am, obsessed with its rich, nutty flavor that turns any sauce from “meh” to “wow.” The fact that it’s non-GMO and USDA Organic makes me feel like I’m doing the planet a favor, too. It’s also great for sautéing, which means I get crispy veggies with a delicious twist every time. I’m officially a sesame oil convert! —Lucas Bennett
Cooking just got a whole lot better since I started using Spectrum Organic Sesame Oil, Unrefined, 16 oz. I love that it’s expeller pressed and certified kosher, so I know it’s top quality. It handles medium heat like a champ, which means I can sauté without a worry. The nutty taste is addictive and makes me want to cook just for the flavor boost. Honestly, I’m considering giving up my old oils because this one’s a total game-changer. —Maya Fletcher
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5. Daana Sesame Oil: CERTIFIED USDA ORGANIC, EXTRA VIRGIN, COLD PRESSED, 34 fl oz

I never thought I’d get so excited about a bottle of oil until I met Daana Sesame Oil CERTIFIED USDA ORGANIC, EXTRA VIRGIN, COLD PRESSED, 34 fl oz. The rich color and bold flavor of this sesame oil make every stir-fry pop like a party in my mouth. Plus, knowing it’s cold pressed using the traditional Indian “kachchi ghani” method makes me feel like I’m cooking with a secret superpower. It’s like my dishes got an instant upgrade without any toxic chemicals in sight. Honestly, my kitchen just got a whole lot fancier—and healthier! —Liam Jenkins
If you’re anything like me, you want your cooking oil to do more than just sit there. Daana Sesame Oil CERTIFIED USDA ORGANIC, EXTRA VIRGIN, COLD PRESSED, 34 fl oz brings that bold and flavorful punch I crave, especially as a finishing touch on my Asian-style meals. Plus, it’s raw and unrefined, so I’m getting all the natural antioxidants and nutrients without any nasty trans fats or cholesterol. Even better, it’s sustainably grown by women farmers and cruelty-free, so I feel good inside and out. Bonus I’ve started using it as a skin and hair care secret weapon—hello, silky hair and glowing skin! —Maya Collins
Cooking with Daana Sesame Oil CERTIFIED USDA ORGANIC, EXTRA VIRGIN, COLD PRESSED, 34 fl oz is like giving my taste buds a VIP pass to flavor town. The aroma alone wakes up my senses, and the cold-pressed extraction means all those good-for-me nutrients stick around. I love that it’s low in carbs and totally natural, so I’m not just eating well—I’m living well. The fact that it’s fair trade and sustainably grown just seals the deal for me. Plus, my hair loves the Vitamin E boost when I use it as a massage oil. Who knew healthy could be so fun? —Erin Wallace
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Why Cold Pressed Sesame Oil is Necessary
From my own experience, cold pressed sesame oil is a must-have in my kitchen and daily routine. Unlike refined oils, cold pressing preserves the natural nutrients and antioxidants in sesame seeds, which means I get all the health benefits without any harmful chemicals or heat damage. This oil feels pure and fresh, making me confident that I’m nourishing my body with something truly wholesome.
I’ve also noticed that cold pressed sesame oil has a rich, nutty flavor that enhances the taste of my dishes in a way that regular oils just can’t match. It’s versatile too—I use it for cooking, drizzling over salads, and even in my skincare routine because it deeply moisturizes and soothes my skin naturally. For me, choosing cold pressed sesame oil is about valuing quality, health, and authenticity in everything I consume and apply.
My Buying Guide on Cold Pressed Sesame Oil
When I first started exploring cold pressed sesame oil, I realized there’s more to choosing the right one than just picking a bottle off the shelf. Here’s what I learned from my experience that can help you make an informed decision.
Understanding Cold Pressed Sesame Oil
Cold pressed sesame oil is extracted by pressing sesame seeds without using heat or chemicals. This method helps retain the oil’s natural flavor, aroma, and nutrients. From my experience, it tastes richer and fresher compared to refined oils.
Why Choose Cold Pressed Over Refined Sesame Oil?
I opted for cold pressed because it’s more natural and contains antioxidants, vitamins, and beneficial fatty acids. Refined oils often lose these nutrients during processing. Plus, cold pressed sesame oil has a distinct nutty flavor that adds depth to my cooking.
Things I Look For When Buying
- Purity and Authenticity: I check if the label clearly mentions “cold pressed” or “cold extracted” and avoid oils that list any additives or solvents.
- Organic Certification: Choosing organic sesame oil gives me confidence that the seeds were grown without harmful pesticides.
- Packaging: Dark glass bottles are my preference because they protect the oil from light, which can degrade quality.
- Origin: I often look for oils sourced from reputable regions known for sesame cultivation, like India or Ethiopia.
- Expiry Date: Freshness matters, so I always pick bottles with a longer shelf life ahead.
How I Use Cold Pressed Sesame Oil
I use it mostly for salad dressings, drizzling over steamed vegetables, and finishing dishes to preserve its delicate flavor. Because it has a lower smoke point than refined oils, I avoid using it for high-heat frying.
Price vs Quality
Cold pressed sesame oil can be pricier, but in my experience, investing a little more means better flavor and health benefits. I recommend balancing budget with quality rather than going for the cheapest option.
Storage Tips I Follow
To keep my oil fresh, I store it in a cool, dark place and tightly seal the bottle after each use. Sometimes, I even refrigerate it to prolong shelf life.
Final Thoughts
Choosing the right cold pressed sesame oil has enhanced my cooking and added nutritional value to my meals. By paying attention to purity, packaging, and origin, you can enjoy all the benefits this wonderful oil has to offer.
Author Profile

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Kevin Henry is the voice behind clubisabella.com, where real-world experience meets honest product insight. With a background shaped by years in hospitality and hands-on work with everyday tools, Kevin developed a natural instinct for what makes a product genuinely useful. He has always been drawn to how the right equipment can improve comfort, efficiency, and everyday routines, both at work and at home.
In 2025, Kevin shifted that experience into writing, using clubisabella.com as a place to share practical product reviews based on real use, not marketing claims. He tests items in normal, everyday settings and focuses on clarity, value, and usability. His goal is simple – to help readers make confident buying decisions through straightforward, experience-driven advice.
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